Are you Seeking easy fish chop recipe? The fish chops are bread crumbed spicy fish balls. Traditionally served as balls, they should look a bit like scotch eggs (but it can be easier to form them into fish cake shapes). Nice for afternoon tea, as a starter, or simply as part of a larger meal.
Ingredients : Fish Chop recipe
- 200 g haddock
- 1 potato
- 1/2 onion
- 2.5 cm ginger
- 1 tsp ground cumin
- 1/4 tsp chilli powder
- 1/2 tsp garam masala
- 1/2 tsp turmeric
- 1 egg
- breadcrumbs
- lemon juice
Method
Cook the fish in the microwave with a little lemon juice. Mash
the fish.
Boil the potato and then mash it.
Heat some oil in a pan and fry the chopped onion and grated ginger until soft. Add the mashed fish and fry. Next, add the chilli, cumin, turmeric and garam masala. Stir, then add the mashed potato, mix well and fry for about 2 minutes. Take off the heat and allow to cool.
Divide the mixture into 6 portions. Shape into balls (or flat patties as in the picture) and dip first in the beaten egg and then into the breadcrumbs. Refrigerate for at least an hour, then deep fry until golden brown.
Serve hot or cold with sweet chilli sauce.
Tips – You can substitute any other white fish for the haddock
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Rita C. Donnell (Jennifer) has spent the last 26 years studying and practicing nutrition science. She has used a larger part of this time in improving people’s livelihoods. She has done so by coming up with unquestionable ideas on how to tackle food problems in her community. Readmore
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