This is your Cream of broccoli soup recipes with chicken. This soup is vegan if you use vegetable broth and this is also gluten free. You can also use chicken blend if you like to take more protein. On the other hand Tahini has a very significant amount of calcium that is easily absorbed in this form.
You obviously informed that Broccoli always fight against cancer. Its improve bone health and work on looking to younger.
Broccoli all time improved digestion power and natural detoxification and protection from chronic disease.
Ingredients: Cream of Broccoli Soup Recipes With Chicken
- 2 tbsp extra virgin olive oil
- 1 large yellow onion, minced
- 2 tsp crushed garlic
- 3 russet potatoes, diced
- 2 large carrots, chopped
- 2 bay leaves
- 8 cups vegetable or chicken broth
- 1 lb broccoli florets (about 3 heads of broccoli), finely chopped
- 1/4 cup chopped fresh dill
- 3/4 tsp cumin
- 1/4 tsp cinnamon
- 1/4 tsp cayenne pepper
- Salt and pepper
- 1/2 cup organic tahini (sesame seed paste)
- Fresh dill for garnish
Directions:
Heat the olive oil in a large pot over medium. Add the onion and saute for about 10 minutes, till softened. Add the garlic and saute for another 2 minutes till fragrant. Stir in the diced potatoes, carrot, and bay leaves. Cover the ingredients with broth, stir, and bring to a boil. Reduce the heat and simmer vegetables for about 20 minutes till the potatoes and carrots are soft. Add the chopped broccoli florets to the soup along with the chopped dill, cumin, cinnamon, cayenne. Bring the soup back to a simmer for about 15 minutes till the broccoli has softened. Season with salt and pepper to taste. As soon as the broccoli softens, remove from heat and stir in 1/2 cup tahini paste.
Use an immersion blender to blend the soup till it’s pureed and creamy. Serve hot. Garnish each bowl with a small sprig of fresh dill, if desired
Rita C. Donnell (Jennifer) has spent the last 26 years studying and practicing nutrition science. She has used a larger part of this time in improving people’s livelihoods. Read More
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